Sunday, March 25, 2007

Easy Fruit Dip

This is an old standby that has been around for a long time. So easy a child can do it! Turns cut up fruit pieces into something special.

Simply mix together equal amounts of Cool Whip whipped topping (or dairy whipping cream whipped) and fruit yogurt.

Serve with cut up, fresh fruit- banana, pineapple, apples, strawberries, peaches and pears are especially good. Leave smaller fruit and berries whole, and cut larger fruit into bite sized pieces.

To keep it good and good for you, use Cool Whip Lite or 95% fat free, or a sugar-free variety if you can find it, and low fat or no-sugar-added yogurt.

Our favourite is with strawberry yogurt.

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